Welcome, Wonderful Teachers and Administrators! My formal background is in education, and while I am no longer in the classroom myself, teachers and kids hold a special place in my heart. Teaching has become more stressful than ever these past few years, and many teachers are leaving the profession all together. It is heartbreaking for teachers to choose to leave the career they love due to intolerable amounts of stress, as well as heartbreaking for the students who need and deserve good, loving teachers in their lives.

My spiritual journey has brought my heart back to schools in a new way. Using the many energetic and holistic tips, tricks and tools I have picked up along the way, I have created several offerings to help teachers learn how to balance, align and protect their energy to help them stay healthier and happier both in the classroom and in their everyday lives.

My first Kindergarten Class, 2006-2007

“The Aligned Teacher: A Guide to Sanity When You Just Want to Quit” is a quick and easy to follow guide of 20 different energy exercises and other tips to help teachers stay balanced, grounded and aligned, which will help them stay happier and healthier. Order your copy today!

Join The Aligned Teacher Community Facebook Group for daily encouragement, motivation, tips and accountability to keep a positive mindset. Joining a community of like-minded teachers helps you stay on the right track!

Meredith would be honored to give a presentation at your school for a professional development day. Teachers will learn exercises and other tricks they can implement immediately for both themselves and their students. This presentation will help to create a positive school environment, boost morale, and retain your beloved teachers! For more information, contact Meredith at soulfulwellnessstl@gmail.com.

Offerings

Teachers